This website contains information on general health and wellbeing and is based on personal experiences and research. Please note that the information on this site (A Kindful Body & Mind) is not a substitute for advice provided by healthcare professionals, including but not limited to; doctors, psychologists, psychiatrists, therapists, registered dietitians or any other relevant health providers. The information and opinions on this site should never be used as an alternative to seeking advice from a healthcare provider. If you believe you may be experiencing symptoms of mental illness, disordered eating or have any other health concerns, please contact your doctor or relevant healthcare professional immediately.

The information presented on this site is not intended to replace any relationship that exists or should exist, between yourself and a healthcare professional. Always consult your healthcare support team before beginning any new course of action or treatment for any disorders. It is your responsibility to research the accuracy, completeness and usefulness of all information found on this site. A Kindful Body & Mind assumes no responsibility or liability for any consequence or outcome resulting from any action or inaction you take based upon the information found on this site.

Whilst A Kindful Body & Mind makes an effort to ensure the information presented on this site is not harmful, some readers may find specific topics triggering. If this should occur, please discontinue reading and seek appropriate support immediately.